1: "1. Mediterranean Chickpea Salad - Refreshing mix of chickpeas, cucumbers, and feta tossed in olive oil and lemon juice."

2: "2. Grilled Vegetable Wrap - Roasted veggies, hummus, and tahini wrapped in a warm whole wheat pita bread."

3: "3. Tuna and White Bean Salad - Protein-packed dish featuring flaked tuna, white beans, cherry tomatoes, and herbs."

4: "4. Quinoa Stuffed Bell Peppers - Colorful bell peppers filled with quinoa, spinach, tomatoes, and feta cheese."

5: "5. Greek Lentil Soup - Hearty soup made with lentils, carrots, celery, and a touch of lemon juice."

6: "6. Zucchini Pasta with Pesto - Spiralized zucchini noodles topped with homemade basil pesto sauce and cherry tomatoes."

7: "7. Baked Salmon with Lemon and Dill - Oven-roasted salmon fillets seasoned with fresh dill and zesty lemon."

8: "8. Spinach and Feta Omelette - Fluffy egg omelette packed with wilted spinach and crumbled feta cheese."

9: "9. Mediterranean Quinoa Bowl - Nutritious bowl filled with quinoa, roasted vegetables, chickpeas, and a drizzle of balsamic glaze."

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